ORGANIC 7-GRAIN, flake mix
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Ingredients: Hard red wheat, Rye, Triticale, Oats, Soft white wheat, Spelt, dehulled Barley
Origin: USA, Canada.
Qualities: This deliciously chewy and nutritious blend of whole grain flakes provides an abundance of nutrients and dietary fiber will support healthful gut bacteria and keep you satiated and energized for a long time.
Common Use: Add fresh fruit and berries with either cold or warm liquid (water, milk, juice, etc). For a smoother texture, add liquid of choice and keep overnight in refrigerator and enjoy in the morning cold or warmed up.
Safety: does contain Gluten
Storage: Store in a cool, dark, dry location in a sealed container.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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Great base for tasty muesli
Awesome! I have been wanting to find a good source of ingredients to copy Bob's Red Mill Muesli. These are similar to the whole flaked grains found in that brand, and I also added some tasty raw nuts from you folks, date pieces, and organic Thompson raisins. Better and fresher tasting than that delicious breakfast cereal!
I am a Registered Dietitian and use this to make a healthy granola that everyone loves. I add organic almonds, walnuts, pecans, sunflower and pumpkin seeds. I mix all this with warmed honey and nut butter or Nutzo. Bake till lightly toasted, sprinkle lightly with brewers yeast, raisins and cinnamon. High in protein. Very healthy.