ORGANIC GOLDEN BERRIES
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Botanical name: Physalis peruviana
Qualities: Looking for the superfood that has it all? Look no further! Golden berries are one of the highest sources of antioxidants, with anti-inflammatory and antihistamine properties, along with high protein content and dietary fibre. Also known as the Inca/Aztec berry, golden berries have been used for centuries in South America for asthma, nausea, indigestion, nerve disorders, and various skin conditions. Just a small serving of golden berries contains vitamins A, C, B1, B2, and B6, and is said to be on par with taking a multivitamin.
Common Use: Golden berries can be added to salads, snack mixes, granola, oatmeal, or eaten alone - they have a unique bittersweet/sour taste that becomes addictive!
Storage: Store in a cool, dark, and dry place in a sealed bag or container.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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First time to try
I never had golden berries before and wanted to try them, since the description says they are nutricious. They are like cranberries, quite tart and mildly sweet. I throw some into my oatmeal or snack on them. I cannot eat too many of them in one sitting, though, since my teeth begin squeaking