ORGANIC BLACK BEAN, flakes
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Ingredients: black beans, salt.
Process: whole bean steamed, pressed, and dehydrated
Directions: just add hot water and let sit for 3 minutes until thick. Or you can heat up water on the stove and stir in the flakes. Add spices as you like and you have a delicious instant black bean soup or sauce/dip (if you use less water). Great for camping!
Storage: Store in a cool, dry, dark location in a well-sealed container.
Disclaimer: this information is for educational purposes only and has not been evaluated by the FDA or CFIA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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Makes nutritious meal quickly
I use the rehydrated black beans as a filler for my tortillas. I do wish that Essential Organics would provide directions for rehydration. I have found that 1 part beans to almost 1 part water works well for me.I also like the dehydrated pinto beans.
Great Black Beans!
Got myself 4.4lbs, should of got the 25lb ones. I make my own black beans at home in my pressure cooker and than smash them to make refried. Bought these as a quick alternative to the hour I spend making beans when I come home from work. They are super tasty and have a great aroma and mouth feel, I don't add any spices as it's not needed. Tastes great as is. My Ratio for refried is 1 : .5 = 1 cup of Blacks Beans to 1/2 cup of hot water, stir then cover for a few mins, come back and stir again. Done! Less than 5 mins!
The dehydrated beans are excellent. My only issue is the lack of information regarding preparation. I wish that you would indicate how many cups of beans with how much water; how long the mixture should sit before being used; room temp water or boiling water? Other than the lack of preparation info, the beans are excellent. I am giving a 4.5 star review because of that