ORGANIC MUSTARD SEEDS, brown, whole
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Botanical Name: Brassica nigra
Production: Brassica nigra is technically a black mustard plant with large stalked leaves that are in the same family as arugula, horseradish, watercress, and wasabi. Annually, it blooms flowers with four yellow petals that later form seed pods with four round seeds inside.
Qualities: The blackish brown seeds are very flavourful, though they have almost no aroma.
Common Use: Whole seeds can be heated in oil to produce a nutty flavor before being added to stews, soups, or other dishes. They can also be infused into vinegar, crushed to make a poultice or added to teas.
Storage: Store in a cool, dry, dark place in a sealed container.
Safety: We recommend that you consult with a qualified healthcare practitioner before using any herbal products, particularly if you are pregnant, nursing, or on any medications.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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I have done a deep dive into the benefits of cruciferous vegetables, broccoli in particular, and was seeking ways to increase the sulforaphane level. Mustard seeds contain an enzyme named myrosinase which does that and also adds a delicious tangy flavor when added to various dishes. I grind the seeds into a powder and sprinkle it onto vegetables, soups, bean dishes, any thing savory. Simple online ordering and fast shipping times , I will be buying more in the future.