ORGANIC DATES, Medjool, whole, jumbo
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Botanical Name: Phoenix dactylifera
Production: Dates are, by general consensus, the world’s oldest known fruit. They have been grown throughout the Middle East and North Africa for over 6,000 years, a dietary staple and incorporated into almost every meal or eaten alone. Ancient cultures referred to date palms as “the tree of life”. Traditionally, dates were used to break fasts as they have high carbohydrate and sugar contents, immediately raising blood sugars and providing instantaneous energy. Medjool dates are one of the largest dates and considered far superior to any other type of date in terms of flavor and texture.
Qualities: One of the most popular and versatile dried fruits, dates are an endless source of nutrients and an excellent sugar alternative. Chewy and sweet, they are packed with fiber (a ½ cup of dates is approximately 22% of daily fiber intake) and potassium, magnesium, and manganese.
Common Use: Dates are excellent in both sweet and savory dishes. Try making your own energy balls, or in a salad with walnuts, Gorgonzola, and date pieces.
Storage: Store in a cool, dry, dark place in a well sealed container.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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This is everything you want in a day. It’s sweet, tender, and the flesh is not granular. These dates are so dang good! I have 2 to 3 a day on a piece of toast with essentials organics hazelnut butter and honey and sea salt and chopped pistachios. It’s my little breakfast treat. I love them so much! Thanks for another outstanding product. Where we left it
Absolutely amazing. Melts in your mouth. Perhaps I was lucky with my batch because some people said theirs was dry. I am very happy with them but I think the price is insanely high. At Costco you can get organic medjool dates as well for $5/lbs. I bought them recently and they are just as yummy as these! I would have a slight preference to these if they lowered the price but I needed them in a pinch so I bought them from here at a higher price.