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ORGANIC OATS, quick rolled
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SKU: G202-2
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Botanical Name: Avena sativa
Origin: Canada
Description: Quick rolled oats are made by first removing the outer hull from whole oat groats through a combination of centrifugal acceleration and winnowing. The groats are then steamed, rolled into thinner flakes than regular oats, and kiln-dried. This process enhances flavor, improves shelf stability, and reduces cooking time. Oats have been cultivated for thousands of years, originating in the Middle East and spreading to Europe and North America, where they remain a staple food crop.
Qualities: Oats are naturally rich in complex carbohydrates and contain dietary fiber, protein, and a variety of vitamins and minerals such as B vitamins, phosphorus, magnesium, potassium, and zinc. The smaller flake size of quick rolled oats gives them a smooth, creamy texture and allows for faster preparation compared to other oat varieties. While oats are inherently gluten-free, they are often grown or processed in facilities that handle wheat, which may result in cross-contamination.
Common Use: Quick oats are a versatile pantry staple ideal for a nourishing hot breakfast cereal (also known as oatmeal or porridge). They cook in just a few minutes and can also be prepared simply by adding boiling water. These oats are often used in baked goods like muffins, cookies, and bars, and serve as a convenient base for granola or muesli.
Cold “overnight oats” are another popular use—just soak equal parts oats and liquid (such as milk, juice, or tea) in the fridge for a few hours or overnight. Customize with your favorite fruits, spices, or nuts for a quick, no-cook meal.
Storage: Store in a cool, dry, and dark place in a sealed container to preserve freshness.
Disclaimer: This product is packaged in a facility that also handles peanuts, tree nuts, soy, wheat, and other common allergens. This information is for educational purposes only and has not been evaluated by the CFIA or FDA.
Customer Reviews
4.9 Based on 24 Reviews
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JG
28 Jan 2025
Jessy G. 
United StatesSo thrilled
Great quality, fast shipping!
CH
30 Jul 2024
Charles H. United StatesJust what we needed
My son who is special needs eats oatmeal for breakfast every morning. We switched to organic because of the concerns over pesticide carry over. This is the most economical option.
J
01 Apr 2024
Jeremy United StatesWhy do they smell like pepper?
Not sure if these oats were cross contaminated with another food item, or if they just have their own funky odor and taste, but they smell like black pepper and taste a bit weird.Will not buy again.
IR
25 May 2023
Irina R. United StatesFresh and clean
We use Organic oats for making homemade oat milk, and hot oatmeal breakfasts. Essential Organics oats smell fresh, and are very clean with no debris in them. We are so happy to have found this food supplier. We’ll continue to repurchase.
EH
31 Mar 2023
Ezra H. United StatesWonderful!
Exactly as advertised and quickly shipped :)
