ORGANIC 7-GRAIN, flake mix
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Ingredients: Hard red wheat, Rye, Triticale, Oats, Soft white wheat, Spelt, dehulled Barley
Origin: USA, Canada.
Qualities: This deliciously chewy and nutritious blend of whole grain flakes provides an abundance of nutrients and dietary fiber will support healthful gut bacteria and keep you satiated and energized for a long time.
Common Use: Add fresh fruit and berries with either cold or warm liquid (water, milk, juice, etc). For a smoother texture, add liquid of choice and keep overnight in refrigerator and enjoy in the morning cold or warmed up.
Safety: does contain Gluten
Storage: Store in a cool, dark, dry location in a sealed container.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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Organic 7- Grain flake mix
I am eating this way in a bowl with enough nut milk to covey, with sliced bananas and blueberries, let it sit for 10 minutes, then eat with a spoon. Cold and raw sometimes I have not from concentration pineapple juice.I have let the cereal sit for an hour it becomes very soft. I prefer the more firm Texture.
So I know it’s a cereal that most people would cook however I do not I just eat it with bananas or blueberries like a bowl of cereal but use oat milk or some other non-dairy liquid. Today’s breakfast was with green tea and the grain in a bowl and just Yum