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ORGANIC GLUTEN FREE OATS, gluten tested <10ppm
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SKU: G201GF-25
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Botanical Name: Avena sativa
, Gluten-free (tested to <10ppm)
Origin: Canada
Production: the raw oat groat is separated from its outer hull by centrifugal acceleration and winnowing. It is then steamed in preparation for rolling into flakes of varying thickness, and finally, kiln dried to enhance flavor and reduce moisture levels to assure long shelf life.
Oats are believed to be first cultivated in the Middle East around 3000 years ago and subsequently spread to more Northern climates, becoming a popular food staple throughout Europe. In the 17th century, British settlers introduced oats to North America where they have been farmed ever since. Today, the oats are primarily bailed and sold as animal feed and secondarily used for culinary (whole groats, steel cut, flaked and milled into flour) as well as medicinal purposes (see oat tops and oat straw).
Qualities: oats are about 66% carbohydrates (including 11% dietary fiber and 4% beta-glucans), 7% lipids and 17% protein. Their high fiber content and especially the Beta-glucans (a type of soluble fiber) have shown to lower cholesterol and reduce the risk of type 2 diabetes and heart disease.
Oats are also a very good source of the vitamin B complex and minerals such as phosphorus, potassium, magnesium, calcium, and zinc. Even though pure oat groats do not contain gluten, most oats are cultivated and processed in such a way that cross-pollination and cross-contamination with wheat are likely to occur.
Common use: regular rolled oats have a similar nutritional profile and glycemic index to steel cut oats, but have a more mild flavor and creamier texture. Both the exposure to steam during processing which partially cooks the rolled oats and the increase in surface area, reduce the cooking time to about 10 min on the stove top, or 3-5 min. in the microwave. It makes the classic, warming, and nourishing hot breakfast cereal (aka oatmeal or porridge) enjoyed on winter mornings, but is also often also found in baked goods such as cookies and muffins, or as a base ingredient in granolas and mueslis.
Gaining in popularity lately is cold "overnight oats", created by simply soaking equal parts rolled oats in any kind of liquid (water, milk, juice, tea, etc) for a few hours or overnight refrigerated until liquids are absorbed. These softened oats are then like a blank canvas for your culinary imagination reflected in your choice of either sweet or savory toppings and make for a nutritious and easy take-along meal.
Storage: keeps well in a sealed container in a cool, dry, and dark location
Disclaimer: this information is for educational purposes only and has not been evaluated by the FDA or CFIA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
Customer Reviews
5.0 Based on 8 Reviews
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D
25 Jan 2025
DS
United States
Love these oats!
They're the best! And such a good value too. I'm sensitive to both gluten and synthetic pesticide residue, and I haven't had any symptoms from these. They're a great thing to start the day with and bake with too.
S
26 Nov 2024
Steve
United States
Safe for celiacs and high quality too
I write this because GF oats are out of stock again. If you don't have celiac disease, please look for other oats. Gluten is NOT unhealthy for people without celiac disease. Oats that are not GF simply contain traces of wheat, that's all. If you can eat wheat, then you can eat non-GF oats. (And if you eat regular pancakes without problems, then gluten certainly doesn't bother you.) GF oats go through a rigorous process of using segregated fields, separate trucks, etc, because they are intended for people with a disabling autoimmune disease triggered by even tiny amounts of gluten (from wheat, rye, barley, or brewers yeast). There is a very limited supply of genuine GF oats that people with celiac can eat. I have a very low income because most of my life I couldn't hold a job due to misdiagnosed celiac disease. I can't afford GF oats (organic or not) at stores, and it's difficult to find affordable bulk GF oats which don't cause symptoms, and they are often out of stock when I find them.
DM
11 Jul 2024
debbie m.
United States
Gluten free oats
Always a great experience, and I’m so happy yo know that I can find such an awesome variety of organically sourced products for my granola company Thanks god always taking care of our needs! Debbie meritsky, Chef-baker at Eat my Granola!
P
27 Jun 2024
Peggy 
United States
I can’t say enough good things about this company. I have been ordering a ton of their products for years now, but I do wish because they’re coming from Canada that they would pack them better so things don’t break apart when being shipped so far. I’ve had multiple issues with bags, breaking open, in shipment my advice to anyone ordering in bulk is just do separate orders so it gets shipped. Smaller boxes but the products are A+. Love everything.
BB
23 Feb 2023
Brooke B.
United States
Bulk, great value!
Finally got some nice 25lb bags of not only organic but gluten free also! We use oats daily whether cold in milk, oatmeal, oat balls, oat muffins etc. A must have here, so the best value is to buy in bulk and this company worked out to be the best that I found! Thank you. Will be a repeat customer. God bless.
