ORGANIC DATE PIECES, with oat flour
Botanical Name: Phoenix dactylifera
Ingredients: Organic date pieces, organic oat flour
Origin: USA / Algeria / Tunisia Processed: USA
Production: Dates are, by general consensus, the world’s oldest known fruit. They have been grown throughout the Middle East and North Africa for over 6,000 years, a dietary staple and incorporated into almost every meal or eaten alone. Ancient cultures referred to date palms as “the tree of life”. Traditionally, dates were used to break fasts as they have high carbohydrate and sugar contents, immediately raising blood sugars and providing instantaneous energy.
Qualities: One of the most popular and versatile dried fruits, dates are an endless source of nutrients and an excellent sugar alternative. Chewy and sweet, they are packed with fiber (a ½ cup of dates is approximately 22% of daily fiber intake) and potassium, magnesium, and manganese.
Common Use: Dates are excellent in both sweet and savory dishes. Try making your own energy balls, or a salad with walnuts, Gorgonzola, and date pieces.
Storage: Store in a cool, dry, dark place in a well sealed container.
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.