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TEFF, brown
SKU: G101-1
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Botanical Name: Eragrostis tef
Origin: USA
Production: Teff is one of the earliest domesticated plants and is mainly cultivated in Ethiopia, where it originates.
Qualities: Teff, a tiny round, gluten free grain, which is a rich source of protein, dietary fiber, and manganese, and contains moderate amounts of thiamin, phosphorus, iron, magnesium, and zinc.
Common use: Teff can be used in many recipes both sweet or savory. It is delicious on its own or in combination with other grains such as brown rice, millet, couscous, buckwheat groats, Kasha, or cornmeal. The total ratio of grain to boiling water is 1 : 3. Teff flour is the main ingredient to prepare injera, a sourdough-risen flatbread.
Storage: keeps well in a sealed container in a cool, dry, and dark location
Disclaimer: This information is for educational purposes only and has not been evaluated by the CFIA or FDA. It is not intended to diagnose, treat, cure, or prevent any disease. This product has been packaged in the same facility as peanuts, tree nuts, wheat, soy, and other potential allergens.
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This item is exactly as described. It was very good tasting and good for my morning breakfast. I would recommend this shop.
Excellent Cereal!
Once a week I cook teff, buckwheat groats, millet, and quinoa for breakfast. Delicious!
Interesting Taste & Look
It has a really interesting taste and looks visually stunning when cooked. I like it as an alternative to millet to spice things up.
Good stuff!
Every day I take my coffee grinder and put 1/8 teaspoon of Teff and Kasha and grind into a powder. Then I wisk into 1 1/2 water and heat until boiling. I add 1 teaspoon of cinnamon and a tablespoon of blackstrap molasass. Then into a bowl to cool a bit. Then I add 2 tablespoons of flax meal and 2 tablespoons of almond flour... Let stand for a couple of minutes, mix and eat. It is a power packed meal! Fantastic taste. Fot a little extra flair put some blueberries on top. Amazing.